OFFERINGS
Traditional Shiatsu therapy
Shiatsu Therapy, when practiced in a traditional way, can break up stagnation, move and strengthen various types of energy (Qi) throughout the body, invigorate blood flow, and assist in physical, emotional, and digestive rebalancing and so much more — essentially getting to the root of your symptoms and bringing your body to a more balanced state. However, as with any body therapy, your active participation in and out of therapy is required in order to meet your goals. My work bringing Shiatsu to you can only be a piece to the puzzle of resolving the discomforts and imbalance that may exist for you.
Each session begins with an assessment that includes questions about your general wellness (ie sleep, digestion, body mechanics, energy level, diet cravings/habits, movement…); this helps to customize your treatment and address your body as a whole. Treatments are given using soothing, kneading, and various pressure techniques along with the breath, followed by passive stretching and range of motion exercises. Shiatsu is practiced with the client fully clothed, wearing comfortable clothing. So, it’s inviting to everyone!
Shiatsu Therapy is a form of Asian Bodywork Therapy with roots that can date back 100's - 1000's of years. My practice uses traditional applications of both of Shiatsu Anma and Namikoshi Shiatsu. These two approaches are Japanese styles of bodywork with Anma having roots in Traditional Chinese Medicine (TCM). They are used to give a full body treatment as was traditionally given.
In TCM, keeping the meridians (energy channels) that run through the body balanced is key to staying healthy and feeling good throughout life (ie minimal symptoms of dis-ease and discomfort) - they are the life force within us. So come in and experience a Traditional Shiatsu Therapy session with me today!!
rates
Individual sessions
60 minutes - $100
75 minutes - $120
90 minutes - $140
2 hours - $180
1st time client — ($10 off any session with referral card or mention of website - not valid on intro packages or intro specials)
**Sales tax included. Cash, Check, Venmo or Paypal accepted. Credit cards accepted - fees will apply.**
Intro package
Looking to try Shiatsu for the first time? Maybe you haven’t gotten bodywork much or at all and you’d like to see how a little bodywork might improve how you’re feeling. This intro package is a great way to test the waters, especially since it often takes two or three sessions before you start to feel chronic symptoms/discomforts shifting.
3 session package — Buy a session (any length), get 2nd and 3rd session at 1/2 off!
MOnthly Special
2 sessions (same length for each) for the month
10% off each session
unlimited additional sessions at 15% off (additional sessions can be any length)
no rollovers and no additional discounts can apply
pre-paid packages
3 sessions — $5 off each session
6 sessions — $10 off each session
I feel strongly that bodywork should be accessible to all. Please don’t let the cost be prohibitive, reach out to find out more about sliding scale opportunities.
Tips are accepted, but never expected. If you choose to leave a tip, your generosity will help support my sliding scale opportunities and Healing Assistance Program.
BOOK today!
CALL/TEXT - 612-392-6560
REFERRAL BENEFITS
Word of mouth is a powerful tool, to honor this my business cards are also referral cards. For each referral you receive $10 off your next visit.
HEALING ASSISTANCE PROGRAM
It is part of my value system to offer healing opportunities to people in many different ways. As part of these values, I offer a limited number of sessions at a needs-based rate through my Healing Assistance Program. This program is based on individual circumstances. If you have any questions or would like to apply, please call for further assistance.